Tea is full of polyphenols and flavonoids, compounds with high levels of antioxidant activity that fight off free radicals , a source of many health problems. Epidemiological studies support this thinking as research suggests that drinking a cup or more of black tea daily can reduce risk of heart attack by up to 44 percent Continue Reading »
Storing olive oil is very simple: keep it stored in a sealed container away from heat and light. This is easier said than done if you use a lot of olive oil in the kitchen. Often a bottle of olive oil is kept on the counter, near the stove. This is certainly handy, but is Continue Reading »
Check out our classroom calendar for the latest upcoming classes and look for Karen’s cookbook pick “The Dumpling: A Seasonal Guide” for extra reference on all your dumpling adventures!
We are devotees of legendary grillmaster and renowned chef, Chris Schlesinger. Here, he shares with us his recipe for “Clams in Chile-Butter Sauce,” featuring a local delicacy – littleneck clams.
This recipe for “Mussels with Mango Curry Sauce” was one that Chris Schlesinger used in his “Seafood Grilling” class – he kindly gave us permission to share this glorious recipe as we savor the last days of summer!