Tagged: food education

Education

Health and Tea

Tea is full of polyphenols and flavonoids, compounds with high levels of antioxidant activity that fight off free radicals , a source of many health problems. Epidemiological studies support this thinking as research suggests that drinking a cup or more of black tea daily can reduce risk of heart attack by up to 44 percent Continue Reading »

Education

Olive Oil Storage and Use

Storing olive oil is very simple: keep it stored in a sealed container away from heat and light. This is easier said than done if you use a lot of olive oil in the kitchen. Often a bottle of olive oil is kept on the counter, near the stove. This is certainly handy, but is Continue Reading »